Heat Exhaustion

When temperatures climb you must take precautions to prevent heat exhaustion and other heat-related illnesses.
Remember to drink plenty of fluids to stay hydrated, wear loosefitting lightweight clothing, avoid sunburn and seek a cooler place when possible. For more prevention tips and to learn symptoms and treatment visit www.mayoclinic.com/heath/heat-exhaustion.
Locally consider air-conditioned libraries and malls as well as local cooling sites established for that purpose.


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